I´m a social psychologist and psychotherapist with a special interest in human relationships and how they affect our well-being. My blog offers content that supports mental wellness, reflections and perspectives on relationships, as well as ideas and inspiration for both everyday life and special occasions. Emphasizing the small, beautiful moments of daily life can help us navigate difficult and heavy times—it allows us to direct our attention toward what is good and life-giving.
In my blog, I combine knowledge from my education and professional experience with my own personality and personal reflections. My aim is to share both what I’ve learned and what I’ve found meaningful. I try to live a life that feels meaningful—one that is good for myself and for others.